Tip of the Month, September 2013: What’s Your Healthy?

Peppers!

Fitness Magazine* (@FitnessMagazine) and Aetna* (@Aetna) are hosting a Twitter chat this Thursday, 9/12/13 from 2:00-3:00 p.m. EST, asking the Twitter-sphere, “What’s your healthy?” Healthy means different things to different people — and they want to hear what yours is.

This is a great opportunity for the public to be part of a national conversation on what it means to be “healthy” with leading experts. The hosts (Keri Gans, registered dietitian and Christie Griffin, Fitness Magazine’s digital director) will be providing health tips on everything from diet and fitness to technology and stress relief.  For more details, visit:  http://whatsyourhealthy.com/

I will be sharing two of my healthy tips (buying fresh and local vegetables and fruits, and growing your own organic herbs) that I have previously posted: Visit the State Farmer’s Market Year Round, and Grow Your Own.

I love summer!

herbs2

So, What’s Your Healthy? I’d love to hear some of your tips.

Eat, drink and be merry!

Follow Kel’s Café on Twitter at http://twitter.com/kelscafe

*Disclaimer: I am not affiliated with Fitness Magazine or with Aetna.

Advertisements
This entry was posted in Tips and tagged , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s