Category Archives: Recipes

Artichoke, Potato and Red Pepper Quiche

  The first time I ever had quiche was in the late 1970s. My Aunt Jean made an awesome one that was sure to clog your arteries and cause heart disease. I can’t find the recipe, but I do remember … Continue reading

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Sockeye Salmon Two Ways

The great thing about wild Alaska sockeye salmon is not only is it delicious, but it is also full of natural minerals and vitamins that are good for you. High in protein, antioxidants and omega-3 fatty acids, it contains no … Continue reading

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Marinated Portabella Mushroom Sandwich

  Portabella mushroom sandwiches ares a great alternative to calorie-laden burgers. Good for you and good to eat! I love the red wine vinegar in the marinade – although balsamic vinegar works well, too.

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Cheats – Macaroni and Cheese

It’s hard to make homemade meals every night between working full time, teaching water aerobics twice a week and carting the twins around to their various functions (I swear they have a busier schedule and social life than I do!) … Continue reading

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