Category Archives: Low fat

Kel’s Omelet Casserole is Eggscellent!

Gabe and Lexi, now 15 years old, will be here in a few weeks and we are so excited! Since I’ll be at work most mornings, I’m trying to have some breakfast options for them to enjoy until I get … Continue reading

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Kel’s Basic Spicy Marinara Sauce, Canning Version

Yes, it’s true — homemade marinara sauce is much better than any of the jarred stuff you get at the grocery store. By using fresh ingredients, you control what goes into it, especially sodium, sugar and preservatives.  I have to admit … Continue reading

Posted in Low fat, Pampered Chef tools, Recipes, Soups and Such, Vegetables/Vegetarian/Vegan | Tagged , , , , , , , , | 4 Comments

Kel’s Cool and Creamy Cucumber Yogurt Sauce (aka Tzatziki)

  The other day I was making some yummy chicken gyros (recipe to follow soon) and I went to look up tzatziki sauce on my blog, with no results. I felt certain I had already posted this delicious and easy … Continue reading

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Kel’s Reduced-Fat, Spicy Jalapeño Pimento Cheese

If you are from the South, chances are that pimento cheese has been a staple in your diet since you were old enough to eat it. You probably have a family recipe, handed down from your mom or grandmother, that … Continue reading

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Kel’s No-Mayo Potato Salad (Vegan)

Do you love potato salad but don’t care for the mayonnaise that most recipes call for? Here’s a great one for you to try. I have to admit that I love mayonnaise in my potato salad and was skeptical to … Continue reading

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Garbanzo Bean and Assorted Olive Salad (Vegan)

Looking for a salad that’s just as good in the fall and winter as it is in the warmer months of the year? Then try this easy-to-make and hearty garbanzo bean and assorted olive salad, which is great as a … Continue reading

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Food of the Month, August 2012: Peaches

One of the best things about living in the North Carolina is all of the wonderful fresh fruits and vegetables that are available from spring to late fall. One of my favorites is peaches – I get so excited when … Continue reading

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