The other day I brought a smoothie with me when I was getting my nails done, and my nail tech, Mandy, asked if I had ever tried an avocado smoothie. I had to admit that I had not, even though I love avocados. She raved about how good it was as well as easy, easy, easy to make, so I decided to give it a try. Mandy was right on both counts and I think I am going to be hooked on these things — delicious! Three simple ingredients plus ice and a blender, and you are ready for a treat full of flavor. I used fat-free, sweetened condensed milk and 2% milk, and did not sacrifice one bit on the taste.

Ingredients

• 1 cup ice cubes
• 1 avocado, sliced
• ½ cup 2% milk
• ½ cup fat-free, sweetened condensed milk

Preparation

Place all ingredients in a blender.

Blend until smooth — you may want to add some extra 2% milk to get the desired consistency.

Pour into a glass and enjoy!

Bon appétit!

Eat, drink and be merry!

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