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Category Archives: Recipes
Tip of the Week – Scoop Some Sorbet
Heat got you down, especially in all of this 90+ degree weather? Here’s one great way to cool off (well, maybe just a little bit.) This week’s tip is to scoop some light and refreshing sorbet – not only does … Continue reading
July 4th Jell-O
Donkey: You know what else everybody likes? Parfaits. Have you ever met a person, you say, “Let’s get some parfait,” they say, “Hell no, I don’t like no parfait”? Parfaits are delicious. – Shrek, 2001. My kids love Jell-O – I’ve never … Continue reading
Posted in Desserts, Low fat, Recipes
Tagged eat drink and be merry, gelatin parfaits, gelatin recipes, Jell-O parfaits, Jell-O recipes, jello desserts, jello parfaits, July 4th desserts, July 4th parfaits, Kel's cafe, kel's cafe of all things food, Kelley Chisholm blog, Kelley Chisholm recipes, kid friendly recipes, patriotic parfaits, Raleigh food blog, red white and blue parfaits
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Patriotic Party Shots
I made these patriotic jell-o shots for a July 4th pool party – very easy, and very good!
Green Garden Salad
“To make a good salad is to be a brilliant diplomatist. The problem is entirely the same in both cases – to know how much oil one must mix with one’s vinegar.” Oscar Wilde (1854-1900) Back in the ’70s and late ’80s … Continue reading
Posted in Low fat, Recipes, Vegetables/Vegetarian/Vegan
Tagged cottage cheese green garden salad, cottage cheese salad, eat drink and be merry, food blog, green garden salad, green garden salad recipe, Kel's cafe, kel's cafe of all things food, Kelley Chisholm blog, Leon's Deli green garden salad, low fat recipe, potato salad recipes, Raleigh food blog, Recipes, side salad recipe, tomato cucumber radish cottage cheese salad, tomato cucumber radish salad, vegetarian
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Summertime Sangria
Every now and then in the heat of the summer when cocktail hour rolls around, instead of starting off with a glass of crisp white wine, I like to change things up a bit. One of my favorite ways to … Continue reading
Posted in Cocktails and Mocktails, Recipes
Tagged berry sangria recipe, eat drink and be merry, food blog, Kel's cafe, kel's cafe of all things food, Kelley Chisholm blog, Raleigh food blog, Recipes, sangria kel's cafe, sangria recipes, sangria red wine brandy cointreau, summertime sangria
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Shrimp Salad Pitas
Years ago, Clawson’s Restaurant and Pub in beautiful Beaufort, N.C., served a delicious shrimp salad in a pita pocket. Beaufort is on North Carolina’s crystal coast, right outside of Atlantic Beach and Morehead City, and has a great collection of … Continue reading
Posted in Low fat, Recipes, Seafood
Tagged eat drink and be merry, food blog, Kel's cafe, kel's cafe of all things food, kel's cafe pescatarian recipes, kel's cafe recipes, Kelley Chisholm blog, pescatarian meals, pescatarian recipes, pita recipes, Recipes, shrimp salad pita recipes, Shrimp salad recipes, shrimp salad stuffed pitas
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Tip of the Week – Buy Locally Grown Produce
Last week’s tip was to “grow your own” fruits, veggies and herbs – if you have the space and time to have your own garden. The reality is that many people do not. The next best thing to enjoying the fruits of … Continue reading
Posted in Tips, Vegetables/Vegetarian/Vegan
Tagged Buy locally Raleigh, eat drink and be merry, farmer market Minneapolis, farmer markets, farmers market, food blog, Kel's cafe, Kel's tip of the week, Kelley Chisholm blog, N.C. State Farmer's Market, Raleigh food blog, Tips of the Week Kel's Cafe, vegetable stands North Carolina, vegetable stands Raleigh
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Mojito Mojo
I didn’t discover mojitos until about five or six years ago, but it is now one of my favorite summertime cocktails. I grow my own mint (see my recent post Grow Your Own), which is an essential part of this recipe. I … Continue reading
Posted in Cocktails and Mocktails, Recipes
Tagged blood orange mojito, drink recipes, eat drink and be merry, food blog, Kel's cafe, Kelley Chisholm blog, mint recipes, mojito recipe, mojitos, pineapple mojito recipe, Pineapple mojitos, Raleigh food blog, rum drinks, Solera Minneapolis S&M, Solera Minneapolis sangria
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Kel’s Crabilicious Crab Cakes
“You cannot teach a crab to walk straight” – Aristophanes Aaaaah, crabs. I love the sweetness of the meat, whether it’s Maryland blue, Dungeness, rock, Alaskan King or soft shell. I have to admit that sometimes I’m lazy and just … Continue reading
“Skinny” Strawberry Milkshake Recipe
Don’t let the title of this post fool you. While this milkshake is low on fat (1.5 g.) and calories (197) it is big on flavor, thanks to the fresh strawberries. And it is so easy and quick to make. … Continue reading
